Heaven Gabriel
Therapist.
Individual Psychotherapy
A form of therapy that focuses on helping individuals overcome personal challenges, improve mental well-being, and develop healthier ways of thinking, feeling, and behaving. It provides a safe and confidential space for individuals to explore their thoughts, emotions, and experiences.
Read MoreCouple Therapy
a specialized form of therapy that focuses on improving the relationship dynamics and resolving conflicts between romantic partners. It is designed to help couples enhance their communication, resolve differences, and build a healthier and more satisfying relationship.
Read MoreSex Therapy
A specialized form of therapy that focuses on addressing sexual concerns, improving sexual functioning, and enhancing overall sexual well-being. It is a branch of therapy that specifically targets issues related to sexuality and aims to help individuals and couples overcome sexual difficulties, explore their desires, and develop healthier attitudes towards sex
Read MoreFamily Therapy
a form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family system. It recognizes that individuals are deeply influenced by their family dynamics and aims to address issues by involving multiple family members in the therapeutic process.
Read MoreMy Approach
I am known for my openness, active engagement, honesty, collaboration, consistency, patience, and self-compassion. I enter therapy with an open mind and a willingness to explore the challenges, seeking new perspectives and solutions. During therapy sessions, I actively participate by sharing your thoughts, emotions, and experiences. I approach therapy with honesty, being truthful with my patients. Throughout the therapeutic process, I maintain patience, understanding that change takes time and setbacks are a natural part of growth. Practicing self-compassion, as we navigate the ups and downs of therapy, fostering a nurturing environment for personal transformation.
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About Me
I am renowned psychologist with dependable years of experience, I have not had a case where I was not able to help my patient, I am fastidious and I treat my patients with extreme care, I believe a little love can go a long way. What if your Plans were Ruined so your Plans don't ruin you
Read MoreGetting Help
Getting psychological help is a courageous and important step towards taking care of your mental well-being. If you're struggling with emotional difficulties, relationship challenges, trauma, or any other mental health concerns, seeking professional support can provide valuable guidance and support. Start by researching mental health professionals in your area or exploring online counseling platforms. Seek recommendations from trusted individuals, such as friends, family, or healthcare providers. Contact the professionals you're interested in and assess their expertise, experience, and approach to therapy. During your initial contact, pay attention to how comfortable you feel talking to them. It's essential to find a professional you trust and feel at ease with. Discuss payment options and scheduling, taking into account your budget and availability. Remember that finding the right mental health professional may take time, and it's okay to explore different options until you find the right fit. Taking the first step towards getting help shows strength and a commitment to your well-being. Embrace the process and know that with professional support, positive changes are possible.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress
From the very first session, Dr. Heaven's unwavering empathy and
expertise created a safe space where I could freely express myself
without judgment. she listened attentively, offering genuine
compassion and understanding. Dr. Heaven's skillfully guided me
through the labyrinth of my emotions, helping me unravel the
layers of pain and confusion that had held me captive for far too
long. Together, we embarked on a journey of self-discovery,
exploring the roots of my struggles and identifying the patterns
that kept me trapped in a cycle of negativity. Dr. Heaven's deep
insight and vast knowledge of therapeutic techniques provided me
with invaluable tools to navigate the challenges I faced. Through
various modalities, such as cognitive-behavioral therapy,
mindfulness exercises, and trauma-focused approaches,I gained a
deeper understanding of myself and the way my past experiences had
shaped my present reality..
Gill .P. Age 36
Mon - Fri: 7am - 10pm
Saturday : 8am - 10pm
Sunday : 8am - 11pm